About · Karam Singh
I wanted to understand myself better.
13TH.MUSCLE started as training for my own body and confidence. It became something bigger: helping people build a stronger life.
How it started
Fitness was the starting point.
Training started as something I did for myself. Over time I realised the gym was teaching me discipline, patience, consistency, and how to keep going when motivation disappears.
The more I learned, the more I wanted to understand the why behind training and nutrition, not just follow routines. Then I started sharing what I was learning with people around me. That's when it clicked. I didn't just enjoy training. I enjoyed helping someone understand their body, make better decisions, and see themselves progress.
That idea became 13TH.MUSCLE, and its core program, the Encore Fitness Community.
"Training with me isn't about being pushed to your limit every single day. It's about learning how to train, eat, and live in a way you can actually sustain."
Karam Singh
Outside the gym
A student, a builder, a creator.
I'm interested in technology, storytelling, entrepreneurship, and personal growth. I believe growth doesn't belong to one area of life. The same discipline that builds your body can build your career, your relationships, and your confidence.
I don't have everything figured out. Nobody does. So every session is a small encore: you show up, get a little better, and come back again. That is how I coach. I don't expect a perfect performance. I want you to keep coming back, learning a bit more each time, until you don't need me to call you back on stage.
Become someone you're proud of.
In the gym, at work, at home, and everywhere in between.